Mindfulness, Adventure for Wellbeing, Tea What could be better than a simple cup of tea outdoors? Previous Wales Wellbeing Weekend: Cycling The Marin, swimming and climbing Next In the snow with a broken toe You Might Also Like A January Day Out - Climbing and cold water swimming Climbing: Getting caught up in mind games, and what to do about it. A day in Telendos Mindfulness in Adventure: Understanding Narrative and Feeling Tone Social Comparison, anxiety, envy, hurt and how to find peace and joy.
Mindfulness, Adventure for Wellbeing, Tea What could be better than a simple cup of tea outdoors? Previous Wales Wellbeing Weekend: Cycling The Marin, swimming and climbing Next In the snow with a broken toe You Might Also Like A January Day Out - Climbing and cold water swimming Climbing: Getting caught up in mind games, and what to do about it. A day in Telendos Mindfulness in Adventure: Understanding Narrative and Feeling Tone Social Comparison, anxiety, envy, hurt and how to find peace and joy.
