Adventure for Wellbeing, Cultivating capability. Dealing mindfully with pride, shame and disappointment Previous Climbing: Getting caught up in mind games, and what to do about it. Next Winter Wellbeing Weekend You Might Also Like Gentle Beginners Yoga #1 Helping Others to thrive: Regulate, Relate, Reason, a neurosequential model. 3 Days in the Peak District with Swoop Coaching Managing Fear. A simple tool. Mindfulness, climbing & the negativity bias.
Adventure for Wellbeing, Cultivating capability. Dealing mindfully with pride, shame and disappointment Previous Climbing: Getting caught up in mind games, and what to do about it. Next Winter Wellbeing Weekend You Might Also Like Gentle Beginners Yoga #1 Helping Others to thrive: Regulate, Relate, Reason, a neurosequential model. 3 Days in the Peak District with Swoop Coaching Managing Fear. A simple tool. Mindfulness, climbing & the negativity bias.
