0
Skip to Content
Swoop Coaching
Wellbeing Coaching
Mindfulness & Yoga Courses
Retreats
Corporate Development
Climbing & Adventure
Meet the Team
Contact
Articles
Testimonials
Video Collection
Intro To Course
MBSRWeek 1
MBSRWeek2
MBSRWeek3
MBSRWeek4
MBSRWeek5
MBSRWeek6
MBSRWeek7
MBSRWeek8
Swoop Coaching
Wellbeing Coaching
Mindfulness & Yoga Courses
Retreats
Corporate Development
Climbing & Adventure
Meet the Team
Contact
Articles
Testimonials
Video Collection
Intro To Course
MBSRWeek 1
MBSRWeek2
MBSRWeek3
MBSRWeek4
MBSRWeek5
MBSRWeek6
MBSRWeek7
MBSRWeek8
Wellbeing Coaching
Mindfulness & Yoga Courses
Retreats
Corporate Development
Climbing & Adventure
Meet the Team
Contact
Articles
Testimonials
Video Collection
Folder: MBSR Member
Back
Intro To Course
MBSRWeek 1
MBSRWeek2
MBSRWeek3
MBSRWeek4
MBSRWeek5
MBSRWeek6
MBSRWeek7
MBSRWeek8
  • Adventure for Wellbeing,

A January Day Out - Climbing and cold water swimming

An early visit to Birchens edge in Derbyshire, climbing Captains Bunk, Orpheus Wall and a top rope attempt at Peaches, all finished off with a sunset cold water swim

Previous

Cultivating capability. Dealing mindfully with pride, shame and disappointment

Next

Peak District Biking - Grangemill

You Might Also Like

Related Embedded Video Item Thumbnail The Resilience Trap: The role of the nervous system, stress and how to thrive.
Related Embedded Video Item Thumbnail Motivating others: Self Determination Theory and climbing
Related Embedded Video Item Thumbnail Lake District Weekend - Adventure for wellbeing
Related Embedded Video Item Thumbnail Tea
Related Embedded Video Item Thumbnail Prioritising Mental Health in climbing and the outdoors

Swoop Coaching

Contact Home Privacy Policy & GDPR

.