Adventure for Wellbeing, Cultivating capability. Dealing mindfully with pride, shame and disappointment Previous Climbing: Getting caught up in mind games, and what to do about it. Next Winter Wellbeing Weekend You Might Also Like Self Criticism and what to do about it Beginners Mind - Attitudinal foundations for mindfulness A January Day Out - Climbing and cold water swimming A dose of nature: Taking a young person gorge walking in Wales The art of non-striving, Mindfulness & Climbing
Adventure for Wellbeing, Cultivating capability. Dealing mindfully with pride, shame and disappointment Previous Climbing: Getting caught up in mind games, and what to do about it. Next Winter Wellbeing Weekend You Might Also Like Self Criticism and what to do about it Beginners Mind - Attitudinal foundations for mindfulness A January Day Out - Climbing and cold water swimming A dose of nature: Taking a young person gorge walking in Wales The art of non-striving, Mindfulness & Climbing